🧠 When Being Inside Your Own Head Is Like Getting Stuck Behind Enemy Lines...

Part 1: How suffering isn’t from life... it’s from believing your own mental propaganda. Written by Fred Ferguson - GeezerWise #Un-Learn

Some days, it can feel like you’ve woken up in a war zone

But the bullets?
They’re just thoughts.
And the enemy?
Well… he’s me.

If you’ve ever been trapped in your own mind, stuck replaying regrets, fears, worst-case scenarios, or self-loathing rants on loop — then you know what it’s like to be behind enemy lines without an exit strategy.

What Joseph Nguyen c…